Refresh Yourself with a Long Bath

Refresh Yourself with a Long Bath

One of the most amazing things to do for yourself is to take a long relaxing bath. Just picture this you are enjoying yourself in soft bubbles with the water just beautifully tempered with your bathtub tray (selected wooden models) which will have your wine on one-side with a kindle on the other side of the tray in which you are just reading and drinking while you are being cleansed by those bubbles. While you are enjoying your beautiful bath experience imagine that you have scented candles providing the mood that you need now imagine your favorite songs were playing while you sing chill and read you feel like you can stay there for ages and you will never want to leave this experience.

Though the truth about taking a long bath once in a while will help you out even more then you being refreshed by those beautiful shimmery bubbles. Taking a long warm bath also loosen up some joints and muscles that were very tense or sore but with taking longs baths like this it is best not to be in scorching hot water because if you go to the extreme heat your skin is stripped of natural oils that are needed which will leave you dehydrated but to counter this dehydration you are able to put bath bombs essential oils bath salts or natural oils this gives you a wide variety to relive soreness and give you a nice smelling and soothing experience with your drink, book and even a snack to pair with this beautiful sensual experience.

Anyway another benefit for just taking a long bath is it helps to reduce aging and acne. Which is also a reason why dermatologists have recommended a long bath once in awhile because it lowers your cortisol levels, meaning the lower your cortisol levels are the less you will suffer from acne which sounds like a sweet deal. Talking about sweet deals by taking a warm long bath emphasis on warm it can help with reducing pain and inflammation which is a great bonus because plenty of us have stubbed our toes on something for no apparent reason in which taking a well deserved bath is in order.

Taking baths can also help with your hearts health though based off of research when you are relaxed all those anxiety’s, pressures and stresses are gone and vanish just like the wind. Since all of those feelings are gone your heart rate slows to a moderate rate which is great and benefits you because it calms you down and you are less at risk with heart problems

Well with all those benefits out there I would already be in a tub turn on my water having it warm and having my apple juice in my wine glass just to feel god about myself reading this but i guess you are still here to see if there is any more benefits to taking such a well deserved long bath I mean I’m not going to blame I will do the same but I think you need to take that well deserved long bath right now.

How To Choose An Energy Efficient Air Conditioner Unit.

How To Choose An Energy Efficient Air Conditioner Unit.

Global warming has been an alarming issue over the past few years and the temperatures on planet earth are increasing every single day. Luckily inventors are not sleeping as they have come up with an amazing air conditioning system that regulates room temperatures to make the room more comfortable and friendly to live in.

For you to choose the best energy efficient air conditioner unit there are some of the notable factors that you have to consider as per the research was done on air conditioners. The following key factors must be considered for you to have the most energy efficient air conditioner unit.

1.) The right Size of the air conditioner.

Size matters a lot when it comes to the amount of energy consumed by the air conditioner. A medium sized air conditioner consumes
less power when is compared with small sized air conditioner because it takes less time to cool the room which definitely will consume less power. A too large air conditioner will cool the air yes, but will always leave the room too damp and clammy which is not advisable.

2.) Energy saving settings.

This is another feature that you should consider when buying or choosing an energy efficient air conditioner. An air conditioner with these settings you will be able to set the kind of power you would like your air conditioner to consume and this will help you to save your electricity bill than the one without these settings which are default in nature.

3.) Programmable temperature settings.

The technology has really advanced in this 21st century and is so enjoyable to have a programmed air conditioner, for example, if you would like to move out of the room and you don’t want to leave the room when is somehow hot and the air conditioner programmable you can set it to switch off after some period set of time and this will save your power and the final bill of the electricity will be always low.

4.) Wi-Fi enabled air conditioner.

When you have a smart air conditioner that is connected to a network, it will be so easy for you to manage it using simple applications installed on mobile phones. You will be able to control the amount of energy the air conditioner unit will consume because you can switch it on the time you feel like if maybe the temperatures rises and switch it on when you do not really need it. At the end of one month, you would have saved more and your power bill will be low.

5.) Energy STAR certification.

If an air conditioner unit has a blue energy star certification sign, that will be the best option for you because it has been tested and proved to certify that it really saves energy. By buying this kind of energy star certified air conditioner you will be guaranteed to save your power at the end of the month. This feature is one of the most encouraged feature of air conditioner that every individual is supposed to consider if he or she wants to save his or her power when using an air conditioner.

Do not live in an uncomfortable house because of the fear of electricity bill that might be as a result of using an air conditioner, just consider those factors and come up with the best air conditioner unit to cool your house whenever the temperature rises. Make your room more enjoyable to live by buying an energy efficient air conditioner.